Use the Pelvic Muscle Hip Trainer for tighter and firmer buttocks, inner thighs and pelvic muscles! This convenient hip trainer is easy to use and has incredible results after just a few uses. This is a must-have exercise tool for everyone!
The pelvic muscle trainer is an awesome way to get your buttocks, thighs, and pelvic muscles firmer and more in shape!
The muscle trainer is also known to strengthen the pelvic floor, which has been shown to reduce bladder issues, help recovery after childbirth, and more
An easy and simple device for quick at-home workouts
Use this awesome pelvic muscle tool 3 times a week for 3-5 minutes at a time for best results
1. Stand or lie down facing your exercise mat.
2. Put the pelvic muscle trainer 1-2 inches below your buttocks and open your legs 40 degrees
3. Apply pressure with inner thighs and squeeze the device!